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Your questions answered.
How much creatine is in each serving?
Each gummy contains 1.5g of creatine monohydrate. A full daily serving is 3 gummies (4.5g total). Each pouch contains 90 gummies, equal to 30 full servings. Formulated for daily use, lab-tested for dose accuracy.
When should I take it?
Take 3 gummies once per day. Time of day doesn’t matter, consistency does. Creatine builds up in muscle tissue over time, so daily use is key. Full saturation typically takes 2–4 weeks. Stay hydrated to support absorption.
What makes BoostBites different from powders?
No mixing, no measuring, no shaker. BoostBites delivers the same clinically effective dose, but in a format that requires no prep and fits into your routine without friction. It’s built for consistency and taste, not just performance.
What are the nutritional facts?
Where can I find my order or account info?
Go to the "Account" section in the site menu. Log in using your email to view your order history and account details. You can also track your order directly from the same menu in the website header.
Do I need to load or cycle?
No loading or cycling is required. BoostBites delivers a consistent 4.5g daily dose - the clinically validated maintenance level. Just take it daily and stay consistent. That’s what drives result
Can I take it with other supplements?
Yes. Creatine is compatible with most common supplements, including protein powders, pre-workouts, and multivitamins. If you’re taking anything prescription-based or clinical, consult your physician.
Is it vegan, sugar-free, and low calorie?
Yes. BoostBites is vegan (pectin-based, no gelatin), sugar-free (sweetened with erythritol and stevia), and low in calories.
How do I cancel or manage my subscription?
Log into your account via the menu. You can pause, skip, or cancel your subscription anytime - no lock-ins or hidden steps.
ASK US ANYTHING ELSE AT: SUPPORT@BOOSTBITES.CO
Your questions answered.
How much creatine is in each serving?
Each gummy contains 1.5g of creatine monohydrate. A full daily serving is 3 gummies (4.5g total). Each pouch contains 90 gummies, equal to 30 full servings. Formulated for daily use, lab-tested for dose accuracy.
When should I take it?
Take 3 gummies once per day. Time of day doesn’t matter, consistency does. Creatine builds up in muscle tissue over time, so daily use is key. Full saturation typically takes 2–4 weeks. Stay hydrated to support absorption.
What makes BoostBites different from powders?
No mixing, no measuring, no shaker. BoostBites delivers the same clinically effective dose, but in a format that requires no prep and fits into your routine without friction. It’s built for consistency and taste, not just performance.
What are the nutritional facts?
Where can I find my order or account info?
Go to the "Account" section in the site menu. Log in using your email to view your order history and account details. You can also track your order directly from the same menu in the website header.
Do I need to load or cycle?
No loading or cycling is required. BoostBites delivers a consistent 4.5g daily dose - the clinically validated maintenance level. Just take it daily and stay consistent. That’s what drives result
Can I take it with other supplements?
Yes. Creatine is compatible with most common supplements, including protein powders, pre-workouts, and multivitamins. If you’re taking anything prescription-based or clinical, consult your physician.
Is it vegan, sugar-free, and low calorie?
Yes. BoostBites is vegan (pectin-based, no gelatin), sugar-free (sweetened with erythritol and stevia), and low in calories.
How do I cancel or manage my subscription?
Log into your account via the menu. You can pause, skip, or cancel your subscription anytime - no lock-ins or hidden steps.
